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Acai berry is the secret behind good health of the Amazon natives of Brazil. They use the berry as part of their diet and for therapy. Today the Acai berry has become available to the West too. Amazing Acai berry benefits include its ability to combat high cholesterol levels. With a rising number of people in the west being plagued by obesity and cholesterol, the Acai berry is indeed a medical boon for them.
Acai berry for lowering cholesterol levels
The Acai fruit is rich in fatty acids like omega 3, omega 6 and omega 9. These are polyunsaturated essential fatty acids that have the ability to lower LDL or bad cholesterol. Acai berry has healthy oleic, linoleic and palmitic acids that dissolve un-metabolized fat. Thus it lowers bad cholesterol by turning it into energy
LDL stands for low density lipoprotein. It is unhealthy cholesterol as it has more fat content than protein. It is very significant to have low LDL cholesterol levels because LDL is a range of cholesterol that leads to cardiovascular clots and consequently causes heart attacks also known as myocardial infraction in medical terms.
The Acai berry juice is full of organic vegetable protein which does not create cholesterol in the body. It is also the more easily digestible than animal protein. The Acai berry extract has a lot of plant sterols that help lower bad LDL cholesterol. Acai berry soluble fiber especially has the ability to lower bad LDL cholesterol apart from improving the digestive system of the body. Both the soluble and insoluble fibers of
Acai berry detoxify and purify the body enhancing the functioning of all the body organs. The Acai berry contains Amino acids and trace minerals that regenerate body tissues. Its antioxidants fight free radicals improving overall body functioning and health. When the body organs function effectively the body is easily able to expunge harmful LDL cholesterol from the system. When bad cholesterol is lowered the heart, circulatory system and digestion improve.
Acai berry’s fiber also coalesces with the berry’s monounsaturated fats and phytosterols to augment the quality of the body’s cardiovascular system.
Acai berry promotes production of HDL or good cholesterol
The Acai berry extract also increases the levels of High density lipoprotein or HDL cholesterol in the blood. HDL is healthy lipoprotein as it has more proteins than fat. It improves heart activity and strengthens the cardiovascular system. It also prevents heart attacks and strokes. HDL helps to remove the bad LDL cholesterol from the liver and arteries and expels it from the body through the alimentary canal. HDL cholesterol reduces formation of LDL deposits in the artery walls, thus preventing artery blockage and heart ailments. HDL improves blood flow in the body.
Manufacturers produce juices and Acai pills from the frozen-preserved Acai pulp. Incorporating these Acai berry pills in your diet can help you get rid of cholesterol problems.
The acai fruit is a powerhouse of nutrients and a safe and effective way to naturally tip the cholesterol balances in the body, so that you have more HDL cholesterol and less LDL cholesterol.
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