February 10, 2015

Could eating chillies lead to weight loss?

Could eating chillies lead to weight loss? The medical experts discovered that dietary supplements containing capsaicin helped to stimulate the process of thermogenesis – heat production […]
October 26, 2014
Advice ♡ Weight Loss, Healthy Eating Around Family, & Motivation Tips!

Advice ♡ Weight Loss, Healthy Eating Around Family, & Motivation Tips!

Some tips regarding healthy eating when your family isnt supportive of your lifestyle change, as well as some motivation tips! MY WEIGHT LOSS VIDEO: http://w…
October 10, 2014

Good news slimmers! Eating that bar of chocolate can HELP you lose weight

Good news slimmers! Eating that bar of chocolate can HELP you lose weight Zoe Griffiths, Head of Programme and Public Health for Weight Watchers UK said: […]